A walk along a quiet beach can do wonders for the mind and body. Something about the sea air, sounds of the tide and the birds in the distance make you really switch off. Last weekend we headed out to Rosemarkie Beach and Chanonry Point.
This summer we were fortunate enough to have been invited to lots of social occasions across the country. We caught up with friends and family, ceilidh'd hard and did a lot of miles by car, bike and foot. While I'm a real advocate for being busy, active and on-the-go, it can all become a bit overwhelming and dare I say... exhausting?